Flis began her journey in health and movement in the UK. After becoming disillusioned with a decade-long career in investment banking, she transitioned into the exercise and wellness industry. With a holistic approach to health, she has gained qualifications in Reflexology, Pilates, Myofascial Release (MFR) and Classical Acupuncture and has been working as a therapist and movement specialist for over 20 years.
As well as working in an acupuncture clinic specialising in women’s health, she has worked with physiotherapists and chiropractors in Pilates rehabilitation and health-focused environments. Through this work, she deepened her understanding of movement dysfunction and its causes, recognising how emotional, psychological, and physical states are intrinsically connected and influence one another when out of balance. This insight reinforced her belief in the role of acupuncture in restoring harmony. Acupuncture can really help by unblocking or releasing stress, emotions and pain held deeply in the body. Flis likes to offer a unique treatment for her clients focusing on the root cause of illness and dysfunction, not just the symptoms.
Flis believes strongly in working collaboratively with a strong network of like-minded professionals to ensure clients receive the best possible care. By adding acupuncture to her skill set, she has expanded her ability to offer an effective alternative therapy, one that enhances health, wellbeing, and ultimately quality of life.
Flis is an ACC Registered Acupuncturist, Classical Acupuncture Certification (France). She is a Member of NZ Chinese Council.
Flis is also Polestar Pilates certified in Mat, Reformer and Comprehensive and can be booked for Pilates 1:1 Sessions and Classes
