Physiotherapy & other services
Helping you understand your body and achieve optimal recovery
What makes us different
We provide extended 1 hour appointments for comprehensive care, and all our physiotherapists are highly trained in Pilates.
This unique combination allows us to integrate movement therapy with hands-on treatment for optimal results.
What we treat
Musculoskeletal conditions
Neck and back pain
Sports injuries (tendon, joint and muscle strains, sprains)
Pre and post-operative care
Persistant pain conditions
Nerve pain
Specialised areas
Oncology Rehabilitation
Headache and Migraines
Pelvic Health
Scoliosis
EDS, Hypermobility
Our specialised services
Physiotherapy
Comprehensive assessment and treatment for injuries, chronic pain, and movement dysfunction. All our physiotherapists are trained in Pilates, integrating movement therapy with hands-on treatment for optimal recovery.
1 hour ACC subsidized $85,private $160
Headache - Watson method
Gentle, non-manipulative techniques to assess and treat headaches and migraines. This internationally recognized method is practiced in over 25 countries.
1 hour ACC subsidized $100, private $180
Acupuncture
Evidence-based acupuncture treatment for pain management, muscle tension, and various disorders by registered physiotherapists.
1 hour acc subsidized $80, private $160
Massage
Specialized massage therapy to relieve exercise and injury-related pain, improve muscle performance, and enhance recovery.
1 hour $120
Our approach
Our Pilates-trained physiotherapists provide comprehensive 1 hour assessments to identify underlying causes and develop your personalised treatment plan with integrated movement therapy.
Treatment options
Exercise programs (equipment-based and home programs)
Manual therapy and mobilization
Soft tissue and myofascial release
Therapeutic Pilates integration
Acupuncture and dry needling
Ergonomic analysis and advice
Sports taping
