The benefits of Postnatal Pilates
Image of Nina Moreau working with a pre natal client on a pilates reformer machine
Lymphoedema Awareness Week 6-12 March 2023
Lymphedema or lymphoedema treatment and awareness with arc Physio Pilates Kelburn or Hataitai, Wellington NZ. Learn more about lymphoedema and it’s treatment. The importance of early diagnosis and our campaign to raise money for a SOZO machine of our own. Lymphoedema week is March 6th to 12th 2023, in New Zealand and Australia.
What to expect at a Pelvic Health appointment
Find out more about arc Wellness Pelvic Health
Peace & Love for soft tissue injuries
Read about the meaning of PEACE & LOVE for soft tissue injuries